Sponsored by Sutter Health
and affiliated with
University of California, San Francisco

Excellence Integrity Relationship

Patient Education Materials

Lifestyle Change

  • Lifestyle Change Worksheet    PDF   by Ben Brown  Date: 01/2012
  • Goal Intervention Log  PDF   Date: 01/2012
  • Symptom Diary  PDF  Date: 12/2011
  • Smoking Cessation PDF    by Ben Brown  Date: 12/2011

Exercise

  • Exercise: FITT  PDF   by Kohatsu  Date: 01/2016
  • Exercise/Movement: Getting Started  PDF  Date: 09/2011
  • Exercise is Medicine: From the American College of Spots Medicine. Exercise handouts for patients based on medical condition; customizable exercise prescriptions. Available in English and Spanish. Date: 2/12/20
  • Move Your Way: Patient handouts and interactive tools to build a customizable exercise plan for adults and children. Available in English and Spanish.

Sleep

  • Sleep Well  PDF   by Brown  Date: 01/2020
  • Sleep History  PDF   by Brown  Date: 01/2020
  • Sleep Getting a Good Night Sleep Worksheet PDF by Brown Date: 01/2020
  • Sleep Supplements (provider tool)  PDF   by Brown-Kohatsu  Date: 04/2016

Healthy Diet Basics

  • Anti Inflammatory Diet  PDF  Date: 12/2011
  • Healthy Diet Essentials  Word Doc   by Wendy Kohatsu, MD  Date: 10/2014
  • NUTR – Healthy Fats Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Healthy Fats Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Healthy Produce  PDF   by Wendy Kohatsu and EWG  Date: 06/2017
  • NUTR – Healthy Produce SPANISH  PDF   by Wendy Kohatsu and EWG  Date: 11/2018
  • How to Eat Healthy Eng and Span  PDF  Date: 12/2011
  • Nutrition – Save Money and the Planet Grocery Ideas  PDF  Date: 01/2012
  • Nutrition – Healthy Eating on a Budget  PDF  Date: 01/2012
  • NUTR – Mediterranean Diet (2017)  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Mediterranean Diet (2017) SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • Smoothies  PDF   by Brown  Date: 10/2012
  • University of Wisconsin Elimination Diet 2/113/20
  • University of Wisconsin Omega 3 Fatty Acids 2/113/20

Cardiovascular

  • Cholesterol  PDF  Date: 12/2011
  • Hypertension Eng/Span  PDF  Date: 01/2012
  • Awesome Foursome  PDF   4 supplements for heart disease by Ben Brown MD – Thanks to Steven SInatra MD  Date: 01/2013
  • NUTR – Heart Disease Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Heart Disease Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Hyperlipidemia Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Hyperlipidemia Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Hypertension Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Hypertension Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017

Endocrine

  • NUTR – PreDiabetes Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – PreDiabetes Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Diabetes Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Diabetes Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Diabetes What to Eat SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Diabetes What to Eat  PDF   by Wendy Kohatsu  Date: 06/2017
  • University of Wisconsin Integrative Approach to Hypothyroidism 2/113/20
  • University of Wisconsin Maintaining Testosterone Naturally 2/113/20
  • Adrenal Fatigue  For Providers For Patients  by Ben Brown MD  Date: 06/2014
  • Menopause: Providers HO  PDF   by Kohatsu  Date: 06/2015

Obesity

  • NUTR – Obesity Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • NUTR – Obesity Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018

GI

  • Constipation  PDF   by Ben Brown  Date: 08/2013
  • IM4US Constipation Spanish
  • Rx for the Gut  PDF   by Ben Brown  Date: 12/2011 Recommendations for general gut health
  • Probiotics E/S  PDF   by Kambria Holder  Date: 03/2012
  • Probiotic Handout – for providers  PDF   by Wendy Kohatsu, MD  Date: 11/2013
  • NUTR – IBS Food as Rx  PDF   by Scott Karpowicz  Date: 06/2017
  • NUTR – IBS Food as Rx SPANISH  PDF   by Scott Karpowicz  Date: 11/2018
  • GERD Rx  PDF   by Ben Brown MD  Date: 10/2015
  • FODMAPS handouts  Word Doc  PDF   by Scarlata  Date: 04/2016
  • FIT testing and colon cancer screen info  PDF   by Quest  Date: 03/2012 Instructions for completing the FIT test, as well as other colon cancer screening options
  • FIT Testing Handout (InSure)  PDF  Date: 01/201 Instructions on how to collect specimen

Mental Health

  • Depression  PDF  Date: 01/2012
  • Depression-provider quick tools  PDF   by Kohatsu  Date: 03/2012
  • WHEE  PD  by Daniel J. Benor, MD  Date: 06/2012 this is a technique (from energy medicine) used to help people with emotional challenges
  • Anxiety/Depression: Which Brain Type are You  PDF   by Ben Brown  Date: 01/2012 questionnaire to identify mental health supplements
  • Increasing Happiness  PDF   by Rachel Friedman  Date: 03/2012
  • Stress Management Short  PDF  Date: 12/2011
  • Stress Management Long  PDF  Date: 12/2011
  • University of WisconsinBreathing Exercise 2/113/20
  • University of WisconsinIntegrative Approaches to Anxiety 2/113/20
  • University of WisconsinCoping with Grief 2/113/20
  • University of WisconsinNon Drug Ways to Treat Postpartum Depression 2/113/20

ENT

  • Nasal Rinses Eng/Span  PDF   by Brown  Date: 09/2011
  • Seasonal Allergies  PDF   by IM team  Date: 05/2018
  • URI Handout  PDF   by Kohatsu-IM4Us  Date: 12/2013

Dermatologic

  • Derm – Gentle Skin Care  PDF  Date: 09/2011

Neurology

Women’s Health

  • Nutrition in Pregnancy – English  PDF  Date: 09/2011
  • Nutrition in Pregnancy – Spanish  PDF  Date: 09/2011
  • Discomforts in Pregnancy  PDF  Date: 01/2012
  • PMS prescription pad  PDF   by Wendy Kohatsu  Date: 02/2013
  • University of WisconsinOsteoporosis and Osteopenia 2/20
  • IM4US Pelvic Floor Exercises 2/20

Musculoskeletal

Hematology/Oncology

  • NUTR – Anemia Food as Rx SPANISH  PDF   by Wendy Kohatsu  Date: 11/2018
  • NUTR – Anemia Food as Rx  PDF   by Wendy Kohatsu  Date: 06/2017
  • University of WisconsinIntegrative Websites for Cancer 2/20

Pediatrics

  • Healthy Weight for Kids  PDF   by Fasih Hameed  Date: 01/2012
  • University of WisconsinNon Drug Approaches for Kids with ADHD 2/20
  • University of WisconsinAutism Spectrum Disorders Non Pharmaceutical Approaches 2/20
  • University of WisconsinAn Integrative Approach to Helping Your Child Manage Stress 2/20
  • Discipline Resources  PDF   by Ben Brown  Date: 03/2012
  • GHAP Questionnaire Spanish  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Questionnaire English  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Questionnaire Teen  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP – How to Use  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Worksheet English  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Worksheet Spanish  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Follow Up English  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Follow Up Spanish  Word Doc   by Cherie Green, MD  Date: 03/2012
  • GHAP Follow Up Teen  Word Doc   by Cherie Green, MD  Date: 03/2012
  • Sonoma Child Seat Programs  Word Doc  Date: 03/2012Both English and Spanish – from where to get car seats checked to resources for obtaining car seats
  • Car Seat Recs for Kids  Word Doc   by NHTSA  Date: 03/2012Car seat recommendations by age as well as description of types of seats

Geriatrics and Palliative Care

  • PC – Values Checklist English  PDF   by Susan Keller  Date: 01/2012
  • PC – Values Checklist Spanish  PDF   by Susan Keller  Date: 01/2012
  • PC – Advance Directives English  PDF  Date: 01/2012From caringcommunity.org
  • PC – Advance Directives Spanish  PDF  Date: 01/2012From caringcommunity.org
  • PC – POLST English  PDF  Date: 01/2012from  http://www.capolst.org/
  • PC – POLST Spanish  PDF  Date: 01/2012from  http://www.capolst.org/
  • PC – POLST Hmong  PDF  Date: 01/2012from  http://www.capolst.org/
  • PC – POLST Vietnamese  PDF  Date: 01/2012from  http://www.capolst.org/
  • CA Advance Health Care Directive (English, Spanish, Vietnamese, Chinese, Russian, Tagalog)  Weblink   by Institute for Healthcare Advancement  Date: 04/2012
  • GEM – Delirium  Date: 05/2012
  • GEM – Dementia  Date: 05/2012
  • GEM – Dementia-related Behavioral Problems  Date: 05/2012
  • GEM – Depression  Date: 05/2012
  • GEM – Falls  Date: 05/2012
  • GEM – Incontinence  Date: 05/2012
  • GEM – Insomnia  Date: 05/2012

Medicinal Herbs

  • Medicinal Garden Patient Guide  PDF   by Adachi  Date: 07/2015
  • Medicinal Garden Patient Guide expanded  PDF  Date: 07/2015
  • Medicinal Garden Patient Guide-Spanish  PDF  Date: 07/2015
  • Medicinal Garden Patient Guide expanded-Spanish  PDF  Date: 07/2015

Ayurveda

Integrative Medicine Clinic

  • Integrative Medicine Clinic Patient Packet-English  PDF  Date: 06/2013Please give this to patients who you are referring to IM Clinic. There is a Spanish version on ECW in letters until we get this translated. 
  • IM – IM intake form short  PDF   by Brown  Date: 10/2012
  • IM – IM Clinic: Resident Handout  PDF   by Brown  Date: 02/2016
  • IM – Patient Education IM Clinic Recommendations  PDF  Date: 10/2012

Integrative Medicine