Patient Education Materials
Lifestyle Change
- Lifestyle Change Worksheet PDF by Ben Brown Date: 01/2012
- Goal Intervention Log PDF Date: 01/2012
- Symptom Diary PDF Date: 12/2011
- Smoking Cessation PDF by Ben Brown Date: 12/2011
Exercise
- Exercise: FITT PDF by Kohatsu Date: 01/2016
- Exercise/Movement: Getting Started PDF Date: 09/2011
- Exercise is Medicine: From the American College of Spots Medicine. Exercise handouts for patients based on medical condition; customizable exercise prescriptions. Available in English and Spanish. Date: 2/12/20
- Move Your Way: Patient handouts and interactive tools to build a customizable exercise plan for adults and children. Available in English and Spanish.
Sleep
- Sleep Well PDF by Brown Date: 01/2020
- Sleep History PDF by Brown Date: 01/2020
- Sleep Getting a Good Night Sleep Worksheet PDF by Brown Date: 01/2020
- Sleep Supplements (provider tool) PDF by Brown-Kohatsu Date: 04/2016
Healthy Diet Basics
- Anti Inflammatory Diet PDF Date: 12/2011
- Healthy Diet Essentials Word Doc by Wendy Kohatsu, MD Date: 10/2014
- NUTR – Healthy Fats Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Healthy Fats Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Healthy Produce PDF by Wendy Kohatsu and EWG Date: 06/2017
- NUTR – Healthy Produce SPANISH PDF by Wendy Kohatsu and EWG Date: 11/2018
- How to Eat Healthy Eng and Span PDF Date: 12/2011
- Nutrition – Save Money and the Planet Grocery Ideas PDF Date: 01/2012
- Nutrition – Healthy Eating on a Budget PDF Date: 01/2012
- NUTR – Mediterranean Diet (2017) PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Mediterranean Diet (2017) SPANISH PDF by Wendy Kohatsu Date: 11/2018
- Smoothies PDF by Brown Date: 10/2012
- University of Wisconsin Elimination Diet 2/113/20
- University of Wisconsin Omega 3 Fatty Acids 2/113/20
Cardiovascular
- Cholesterol PDF Date: 12/2011
- Hypertension Eng/Span PDF Date: 01/2012
- Awesome Foursome PDF 4 supplements for heart disease by Ben Brown MD – Thanks to Steven SInatra MD Date: 01/2013
- NUTR – Heart Disease Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Heart Disease Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Hyperlipidemia Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Hyperlipidemia Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Hypertension Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Hypertension Food as Rx PDF by Wendy Kohatsu Date: 06/2017
Endocrine
- NUTR – PreDiabetes Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – PreDiabetes Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Diabetes Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Diabetes Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Diabetes What to Eat SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Diabetes What to Eat PDF by Wendy Kohatsu Date: 06/2017
- University of Wisconsin Integrative Approach to Hypothyroidism 2/113/20
- University of Wisconsin Maintaining Testosterone Naturally 2/113/20
- Adrenal Fatigue For Providers For Patients by Ben Brown MD Date: 06/2014
- Menopause: Providers HO PDF by Kohatsu Date: 06/2015
Obesity
- NUTR – Obesity Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- NUTR – Obesity Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
GI
- Constipation PDF by Ben Brown Date: 08/2013
- IM4US Constipation Spanish
- Rx for the Gut PDF by Ben Brown Date: 12/2011 Recommendations for general gut health
- Probiotics E/S PDF by Kambria Holder Date: 03/2012
- Probiotic Handout – for providers PDF by Wendy Kohatsu, MD Date: 11/2013
- NUTR – IBS Food as Rx PDF by Scott Karpowicz Date: 06/2017
- NUTR – IBS Food as Rx SPANISH PDF by Scott Karpowicz Date: 11/2018
- GERD Rx PDF by Ben Brown MD Date: 10/2015
- FODMAPS handouts Word Doc PDF by Scarlata Date: 04/2016
- FIT testing and colon cancer screen info PDF by Quest Date: 03/2012 Instructions for completing the FIT test, as well as other colon cancer screening options
- FIT Testing Handout (InSure) PDF Date: 01/201 Instructions on how to collect specimen
Mental Health
- Depression PDF Date: 01/2012
- Depression-provider quick tools PDF by Kohatsu Date: 03/2012
- WHEE PDF by Daniel J. Benor, MD Date: 06/2012 this is a technique (from energy medicine) used to help people with emotional challenges
- Anxiety/Depression: Which Brain Type are You PDF by Ben Brown Date: 01/2012 questionnaire to identify mental health supplements
- Increasing Happiness PDF by Rachel Friedman Date: 03/2012
- Stress Management Short PDF Date: 12/2011
- Stress Management Long PDF Date: 12/2011
- University of Wisconsin – Breathing Exercise 2/113/20
- University of Wisconsin – Integrative Approaches to Anxiety 2/113/20
- University of Wisconsin – Coping with Grief 2/113/20
- University of Wisconsin – Non Drug Ways to Treat Postpartum Depression 2/113/20
ENT
- Nasal Rinses Eng/Span PDF by Brown Date: 09/2011
- Seasonal Allergies PDF by IM team Date: 05/2018
- URI Handout PDF by Kohatsu-IM4Us Date: 12/2013
Dermatologic
- Derm – Gentle Skin Care PDF Date: 09/2011
Neurology
- Headache E/S PDF by Cohen MD Date: 10/2015
- University of Wisconsin Headache Elimination Diet 220
Women’s Health
- Nutrition in Pregnancy – English PDF Date: 09/2011
- Nutrition in Pregnancy – Spanish PDF Date: 09/2011
- Discomforts in Pregnancy PDF Date: 01/2012
- PMS prescription pad PDF by Wendy Kohatsu Date: 02/2013
- University of Wisconsin– Osteoporosis and Osteopenia 2/20
- IM4US – Pelvic Floor Exercises 2/20
Musculoskeletal
- Back Pain Exercises English PDF by X-Plain Date: 01/2012
- Back Pain Exercises Spanish PDF by X-Plain Date: 01/2012
- Tennis ball stretch (Eng/Sp) PDF by Kohatsu-Espino Date: 07/2016
- University of Wisconsin – Non Drug Approaches for Managing Osteoarthritis 2/20
- Spine Universe – Exercises to Keep a Healthy Back 2/20
Hematology/Oncology
- NUTR – Anemia Food as Rx SPANISH PDF by Wendy Kohatsu Date: 11/2018
- NUTR – Anemia Food as Rx PDF by Wendy Kohatsu Date: 06/2017
- University of Wisconsin– Integrative Websites for Cancer 2/20
Pediatrics
- Healthy Weight for Kids PDF by Fasih Hameed Date: 01/2012
- University of Wisconsin– Non Drug Approaches for Kids with ADHD 2/20
- University of Wisconsin – Autism Spectrum Disorders Non Pharmaceutical Approaches 2/20
- University of Wisconsin – An Integrative Approach to Helping Your Child Manage Stress 2/20
- Discipline Resources PDF by Ben Brown Date: 03/2012
- GHAP Questionnaire Spanish Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Questionnaire English Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Questionnaire Teen Word Doc by Cherie Green, MD Date: 03/2012
- GHAP – How to Use Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Worksheet English Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Worksheet Spanish Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Follow Up English Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Follow Up Spanish Word Doc by Cherie Green, MD Date: 03/2012
- GHAP Follow Up Teen Word Doc by Cherie Green, MD Date: 03/2012
- Sonoma Child Seat Programs Word Doc Date: 03/2012Both English and Spanish – from where to get car seats checked to resources for obtaining car seats
- Car Seat Recs for Kids Word Doc by NHTSA Date: 03/2012Car seat recommendations by age as well as description of types of seats
Geriatrics and Palliative Care
- PC – Values Checklist English PDF by Susan Keller Date: 01/2012
- PC – Values Checklist Spanish PDF by Susan Keller Date: 01/2012
- PC – Advance Directives English PDF Date: 01/2012From caringcommunity.org
- PC – Advance Directives Spanish PDF Date: 01/2012From caringcommunity.org
- PC – POLST English PDF Date: 01/2012from http://www.capolst.org/
- PC – POLST Spanish PDF Date: 01/2012from http://www.capolst.org/
- PC – POLST Hmong PDF Date: 01/2012from http://www.capolst.org/
- PC – POLST Vietnamese PDF Date: 01/2012from http://www.capolst.org/
- CA Advance Health Care Directive (English, Spanish, Vietnamese, Chinese, Russian, Tagalog) Weblink by Institute for Healthcare Advancement Date: 04/2012
- GEM – Delirium Date: 05/2012
- GEM – Dementia Date: 05/2012
- GEM – Dementia-related Behavioral Problems Date: 05/2012
- GEM – Depression Date: 05/2012
- GEM – Falls Date: 05/2012
- GEM – Incontinence Date: 05/2012
- GEM – Insomnia Date: 05/2012
Medicinal Herbs
- Medicinal Garden Patient Guide PDF by Adachi Date: 07/2015
- Medicinal Garden Patient Guide expanded PDF Date: 07/2015
- Medicinal Garden Patient Guide-Spanish PDF Date: 07/2015
- Medicinal Garden Patient Guide expanded-Spanish PDF Date: 07/2015
Ayurveda
- Ayurveda 3 Doshas handout PDF by Rachel Friedman Date: 03/2012
- IM4US – Ayurvedic Daily Routine 2/20
Integrative Medicine Clinic
- Integrative Medicine Clinic Patient Packet-English PDF Date: 06/2013Please give this to patients who you are referring to IM Clinic. There is a Spanish version on ECW in letters until we get this translated.
- IM – IM intake form short PDF by Brown Date: 10/2012
- IM – IM Clinic: Resident Handout PDF by Brown Date: 02/2016
- IM – Patient Education IM Clinic Recommendations PDF Date: 10/2012
Integrative Medicine
- Integrative Medicine has been Integrated. All of our IM – Integrative Handouts are in the sections above. If you have a title or topic you can use “Command F” or the Search Box above to find it.
- For more handouts please visit our colleagues at: